Only connect! That was the whole of her sermon.
~ E.M. Forster
Howards End


Step One: Contact Me
Taking the first step is the hardest. I promise to bring sensitivity to our first contact. You can leave a message on my confidential voice mail 571-317-0697 or reach me using my contact form. Please include your name, phone number and a convenient time to call. I will return your call as promptly as possible, usually within the same day.

Step Two: An Initial Conversation
In a 10-15 minute phone consultation, I will ask you to share a little bit about why you are seeking therapy. I will answer any questions you have about my practice.

Step Three: The First Appointment
In our initial appointment, I’ll invite you to share your concerns and challenges so that I can develop an understanding of your situation. Our work together will be about creating an understanding of your needs as well as what I can offer from twenty years of training and experience with helping others through difficulty. The initial process can take three to four sessions, though the length of time depends on the specific concerns you have. I will check in with you at each session to ensure the process is meeting your needs.

Not everything that is faced can be changed, but nothing can be changed until it is faced.
~James Baldwin

Fees and Insurance

My professional services are reimbursable through most insurance carriers. I can provide a “super bill” statement that includes the information you need to submit for insurance reimbursement. I am considered an out-of-network provider for all insurance companies. I offer a sliding fee scale to those clients with financial constraints.

If you would like to know more, just give me a call to connect at 571-317-0697. Or send me an email.